Ashwagandha Powder (PACKOF 2)

Ashwagandha Benefits (Withania somnifera) 🌿

Ashwagandha is a well-known Ayurvedic herb with many health benefits:

🌱 Health Benefits

1. Reduces stress & anxiety – Helps calm the mind and lowers cortisol levels

2. Improves strength & stamina – Supports muscle growth and physical endurance

3. Boosts immunity – Helps the body fight infections

4. Improves sleep quality – Useful for insomnia and deep sleep